Betty’s bedroom is her kingdom, and the yoga mat is her throne. Every morning, she bends, stretches, and twists gracefully. Between poses, she might sneak a peek at her phone,…

Mia Malkova was doing her daily yoga workout with her trainer Richie Black, but after all that stretching, she was actually pretty sore! Richie offered to help her out with…

Tasha Reign loves to keep her body looking tight and trim, so on a nice sunny day, you can usually find her jogging and doing some yoga in the park….

Rose Ballentine was in the yoga studio for a one-on-one lesson, going through poses in tandem with her instructor Niki Lee Young. When Niki stopped and put her hands on…